MostTriv #115 Fruits & Veggies

Fruits and Vegetables

The Answers might surprise You

You must be wondering about the benefits of eating fruits... well aren't you?

Water is most necessary for human body and fruit is the only natural food that consists of 80% of water. No other food can meet the water requirement for the human body like fruit does.

In this junk food dominated society, fruit is the only natural food that contains less bad-cholesterol.

Fruits are the ultimate stimulating factor for your brain. Itsbe the fuel for the noggin'. If you want to enhance your memory power, you should consume fruit regularly.

Fiber, fiber and more fiber - nothing else satisfies the fiber requirement for your body easier than fruit. It helps you fight high blood pressure and reduces the risk of heart disease.

What do you know, Joe?

What salad of a greens mix with raw egg came from Mexico, not Rome?

A. Caesar


B. Taco salad


C. Greek

D. Antipasto

Last Post Answers: A. Hawaii Five-O

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